How many CBD gummies should I take to relax?

Relaxation can vary from person to person, depending on factors such as body weight, metabolism, and individual sensitivity to CBD. 

When it comes to our CBD gummies, which contain 50mg of CBD per gummy, we recommend starting with a low dose, especially if you are new to CBD. For most people, a good starting point is half of one of our 50mg CBD gummies, which would provide a 25mg dose of CBD.

After taking this initial dose, we suggest waiting for at least an hour to observe how your body responds. If you find that the 25mg dose does not provide the desired level of relaxation, you can gradually increase your dosage by taking a full 50mg gummy.

It’s important to remember that CBD affects everyone differently, and what works for one person may not work for another. We always recommend listening to your body and adjusting your dosage accordingly. It may take some trial and error to find the optimal amount of CBD gummies for your individual needs.

We recommend you use CBD responsibly and not exceed the recommended dosage. If you have any concerns or questions about using CBD gummies for relaxation, we advise consulting with your healthcare provider to ensure that CBD is right for you and to receive personalized guidance on appropriate dosing.

Check out the next frequently asked question: Is 25 mg CBD enough for sleep?