The information shared in this post is for informational purposes only and should not be considered as a replacement for professional medical advice. The statements made on this article regarding CBD have not been evaluated by the Food and Drug Administration. The efficacy of CBD has not been confirmed by FDA-approved research. CBD is not intended to diagnose, treat, cure or prevent any disease. Consult your doctor before using CBD, especially if you have any medical conditions. Your doctor can help determine if CBD is right for you.
Before we plunge into CBD balms and how to use them, let me tell you why they are so popular. CBD topicals are a natural way to nourish your skin and body. They are easy to massage into the skin where you want and need it the most. Powerful enough to give you a sense of comfort in targeted areas of the body.
CBD topicals are generally sold and advertised as CBD balm, CBD salves, CBD massage oils, CBD lotions, CBD creams, and the latest trend CBD face serums.
Let’s dive into what balms are and how to use them effectively.
1. What Is A CBD Balm?
CBD balms are topicals that are thick and rich in consistency and texture. The base that makes the bulk of the balm is typically beeswax, mixed with a nutrient-rich oil, usually coconut oil. Its most crucial ingredient is Cannabidiol (CBD).
Sometimes CBD balms are also infused with other natural and potent ingredients, like lavender for its relaxing effect, or hemp seed oil for its essential omega-3 fatty acids. There are a variety of other nutrient-rich ingredients that can be added to CBD balms to help hydrate and nourish your skin and further enhance your overall experience. CBD balms typically come in small containers perfect for travel or to take with you anywhere, and they are also easy to apply at any time of the day.
2. Should I use a CBD Balm?
You might be wondering if using a CBD balm is right for you and if there are specific ways to use it to maximize its benefits?
According to a study and report published by HelloMD, a cannabis healthcare platform, and Brightfield Group, a leading consumer insights and market intelligence firm in the cannabis industry, topicals are generally one of the preferred methods of using CBD; favored for its user-friendliness.
While there are many different methods for using a CBD topical, most people benefit from CBD balms by targeting specific areas like the shoulders, knees, hands, or temples.
If you’re curious about CBD and its benefits, a CBD balm might be the easiest route to experience CBD’s benefits.
3. Where on my body can I use a CBD balm?
CBD balms are generally used to target small areas on the surface of your skin, as these come typically packaged in small containers. With this in mind, it is not usually cost-effective to use them like daily CBD body lotions. Some key areas you can apply a CBD balm include:
Joints – If you’re experiencing joint discomforts from sports injuries, or general wear and tear, applying CBD balm to the affected area can provide relief. Gently massage the balm into the skin around your knees, elbows, wrists, or any other joint where you’re experiencing discomfort.
Muscles – For sore muscles and muscle tension, applying CBD balm can help alleviate discomforts and promote relaxation. Massage the balm into your neck, shoulders, lower back, or any other muscles that feel tense or fatigued.
Temples and Forehead – When dealing with headaches or migraines, applying a small amount of CBD balm to your temples and forehead can potentially provide relief. Gently massage the balm into the skin, taking care to avoid contact with your eyes.
Feet and Hands – Applying CBD balm to your hands and feet can help alleviate discomfort. Gently massage the balm into the skin on your palms, soles, and any other affected areas.
Chest – Applying CBD balm to your chest can help promote relaxation. Gently massage the balm into the skin over your heart, allowing the calming effects of CBD to take hold.
Keep away from eyes and open wounds.
4. How to apply a CBD Balm?
CBD balms, topicals designed to be applied directly to the skin, are great for targeting specific areas. The best way to use a CBD balm is to apply liberally to affected areas and allow the skin’s surface to absorb the CBD.
- First, thoroughly wash the area where you want to apply your CBD balm with warm soapy water. Cleansing the skin will remove any oils and any other barriers that may interfere with the absorption of the balm.
- Carefully scoop a small amount of the CBD balm onto your fingers. Most balms and salves are heat activated, so as soon as you touch the ointment, the heat from your fingers will activate its therapeutic properties.
- Apply the balm to the targeted area and massage it in a gentle circular motion. You may experience a release of tension as you rub or massage the CBD balm on your skin.
- If necessary, apply a second round of CBD balm to the affected area following the same instructions in step three.
5. How to find the best CBD balm?
The best way to find a CBD balm worth trying is to do your research. We make it simple by breaking down the things you want to look for when searching for the best CBD balm.
- Check for 3rd party lab results.
- Validate the amount of CBD on the label with a 3rd party lab result.
- Read the reviews for the CBD balm.
Conclusion
People all over the world find it most comfortable to experience the benefits of hemp-derived CBD with topicals. If you’re ready to experience the benefits of CBD, a CBD balm is the way to go. CBD balms are simple enough to carry with you daily and easy enough to apply when you need it most.
